In this difficult time,, it's very important to keep ourselves fit and ready to face every situation and challenge…
So exercising everyday is a must..even if it's just for a few minutes or just a few set of workout…
What we do is enough to build immunity and to keep fighting till the end…🏋️
My Taekwondo institution has actually started online classes every evening for an hour…to Keep all of us fit and healthy..

More fit.
Build better immunity.

No penalty

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