Caroline Girvan Epic heat challenge 🔥

Current Week
0%
Total Progress
71%
WEEK 1
Shoulders and triceps
Compound leg day
Chest and core
Active rest day /yoga stretching
Full body drop sets
REST/Any other fav workout
Tabata HIIT
Epic heat program
Daily
in progress
>1y overdue
Apr 26 - May 2, 2021 • 7 days
Description
Description


https://youtube.com/playlist?list=PLhu1QCKrfgPUcupe9O1IKpC_GhHuHW96r
The challenge is working out with Caroline Girvan ( her program is available on YouTube) trying for a week , which is week 4 of Epic heat program

Reward

I'm free to watch my favourite anime 🥰

Penalty

Learn javascript extra hours

Proof

Posting it