18/4/2020#body #trainathome #muscle

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19 Apr, 2020

19 Apr, 2020

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Begining of Challenge journey. Happy New Year.#body

Run 100 km in one month

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2

31 Dec, 2020

🏆Result of 10 days of DIET 🥗: I finished the ten days of diet with only vegetables and fruits. Physically I feel much better than before. My mind is also better, more responsive. It's just the begin...#health #diet #body

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4

17 Oct, 2020

Report week2: 24/9 >2/10 -2kg 💪 #health #diet #body

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2 Oct, 2020

-1 kg !!!🥳 64,6kg #Day9 #health #diet #body

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2 Oct, 2020

Day6 Yeah! 😊💪💪 66.3> 65.6 #diet #body #health

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29 Sep, 2020

Day4 Small daily progress 66.6> 66.3 kg #diet #body #health

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27 Sep, 2020

Day 2# fealing all my body...#sports #muscle #paint

Lose 5 kilograms

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5

12 Aug, 2020

The satisfaction of the achievement is the best part! #exercise #body #selfcare #dedication

100 squats everyday for a month

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6 Aug, 2020

Challengers of the World

If you think you are too small to make a difference, try sleeping with a mosquito.#sport #gym #fit #body

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12 May, 2020

Arm 16/4 #muscle

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18 Apr, 2020

Checkout this video of footballers doing the 10-touch challenge(Stay home Challenge) with toilet paper while they are on quarantine. 🧻🤸‍♂️#stayathome #trainathome #10touchchallenge

10 Touch Challenge / Stay at Home Challenge

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21 Mar, 2020

Corona virus suspended most of the human activities. Quarantine is the best way to stop the spreading of the virus. Footballers doing the 10-touch challenge(Stay home Challenge) with toilet paper whil...#stayathome #trainathome #10touchchallenge

10 Touch Challenge / Stay at Home Challenge

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21 Mar, 2020

Challengers of the World

If you don't like the road you're walking, start paving another one.#jump #swimming #body

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1

20 Mar, 2020

Challengers of the World

Don't let pain define you, let it refine you.#snorkeling #underwater #body

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16 Feb, 2020

Challengers of the World

Your future depends on many things... mostly it depends on you!#jump #waterfall #body #future

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16 Feb, 2020

The only way to experience true wellbeing is to turn inward. This is what yoga means – not up, not out, but in. In is the only way out.#yoga #body #mind #wellbeing

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6 Jan, 2020

Let's do it #sport #body

30 day Ab challenge

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23 Dec, 2019

Challengers of the World

Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone.#yoga #yogapose #body #bodybuilding #idea

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22 Nov, 2019

Hydrating the body is very important because it influences eac cells’ functioning in our body. We try to be fit, drinking spinach cocktails and going on runs. Our awareness of the fact that if you tak...#water #drinking #hydrating #body

Drink 4 litres of water

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2 Nov, 2019

Good balance is crucial to staying fit and healthy. Take this one-minute balance challenge to see how you stack up. #balance #body #healthy

Balance Challenge

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23 Oct, 2019

Can you hold these poses for 1 whole minute? #balance #strength #body

Balance Challenge

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23 Oct, 2019

Happy saturday!☀️ Fresh air feels good! #body #stretching #flexibility #happy

Stretch Daily for 30 days

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19 Oct, 2019

Challengers of the World

The keys to health and weight-loss: stress reduction, sleep, deep breathing, clean water, complete nutrition, sunshine, walking, stretching, meditation, love, community, laughter, dreams, perseverance...#strech #body #health

Stretch Daily for 30 days

104

21 Sep, 2019

Challengers of the World

Your body is not a temple, it's an amusement park. Enjoy the ride.#snorkeling #dive #underwaterworld #body

100

17 Sep, 2019

The human body is the best work of art! #gym #workout #body #bodyimage

Do a full-body workout with weights 3 times a week

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17 Sep, 2019