Who remembers scene with laser room from resident evil where the guy tried to avoid laser by pulling himself to the ceiling?
1 hour in the gym + 1 hour of running + finished audiobook at the 10th km. Today was a productive day!
A one hour workout is 4% of your day. Fall in love with taking care of yourself. Mind.
Body. Spirit.
Every time you feel like giving up.. Don't. Remember your goals β¦
1.Push yourself
2. Train hard
3. No pain no gain
4. Train insane
π °π ²ππ Έπ Ύπ ½ π Ύπ π ΄π π ΄ππ ²πππ ΄π
The human body is the best work of art!