Diet Posts

It is a very hard time but I decided to start again.

#diet #diditdone #fasting #justdoit

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🏆Result of 10 days of DIET 🥗: I finished the ten days of diet with only vegetables and fruits. Physically I feel much better than before. My mind is also better, more responsive. It's just the beginning. Overall, I lost almost two kg. I think it's a good result!💪😊

#health #diet #body

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4

What Time of Night Should I Stop Eating?

#foodchallenge #diet #health

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Report week2:

24/9 >2/10 -2kg 💪

#health #diet #body

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-1 kg !!!🥳 64,6kg #Day9

#health #diet #body

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Day6 Yeah! 😊💪💪 66.3> 65.6

#diet #body #health

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Day4 Small daily progress

66.6> 66.3 kg

#diet #body #health

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I am so sad to gain alot of weight, but i will start from today 💪

#diet #challenge

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Start where you are. Use what you have. Do what you can. - Arthur Ashe

#diet #wellness #health #vegetables #loseweight

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Colourful🥗, delicious😋, nutritious 🍲👌

#health #food #diet

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1st day eating like a Victoria secret model 😋

#healthyfood #diet

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So apparently this is a safe space. I'm 21, musician, dancer, actress. My weight skyrocketed after taking a certain medicine that slowed down my metabolism. I now have about three months to lose almost 10kg and figured that putting the journey out there would give me motivation to go on.

#diet #challenge

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Avocado, avocado, avocado; yep, just keep repeating those words, it’s like music to my ears! This green, creamy fruit is like a glorious emerald jewel in the world of food! Hands up if you agree!

#diet #avocado #healthysnacks #salsaavocado #italian

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It’s so easy to be great nowadays, because everyone else is weak. If you have ANY mental toughness, if you have any fraction of self-discipline; The ability to not want to do it, but still do it; If you can get through to doing things that you hate to do: on the other side is GREATNESS ” – David Goggins

#davidgoggins #diet #keto #ketodiet #workout

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