Cuida do teu corpo… Só tens direito a este…
Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone.
Every time you feel like giving up.. Don't. Remember your goals …
1.Push yourself
2. Train hard
3. No pain no gain
4. Train insane
🅰🅲🆃🅸🅾🅽 🅾🆅🅴🆁 🅴🆇🅲🆄🆂🅴🆂