Water Posts
Magda
Say hello to my 1.5L water bottle ๐ I drink 1st 1.5L from 9am - 3pm then 2nd from 3pm-8pm. You should be drinking at least 30ml per 1 kg of your body weight. I always drink before each meal and gene...
#hydration
#water
Lose 5 kilograms
34
3
27 Jan
RavenBlack
Don't forget, water is healthy. It helps boost your metabolism and it keeps it moving. Which means losing weight.
#water
#health
#habit
H2O
62
1 Jan
Andy Bel
My best friend during intermittent fasting: water ๐ฆ๐ฆ.
#fasting
#intermittentfasting
#waterbenefits
#drinkwater
#water
Intermittent fasting 2 / 7 days
58
20 Oct, 2020
Mjs
๐ฅ๐ฅ
#waterbenefits
#drinking
#health
#water
Drink 8 glass of water
57
31 Jul, 2020
Mjs
Benefits of drinking 8 glass of water daily
#water
#waterbenefits
#8glassofwater
Drink 8 glasses of water
51
28 Jul, 2020
Mya
โWater can flow, or it can crash. Be water, my friendโ - Bruce Lee
#water
#brucelee
#quotes
The 4 week water drinking challenge!
72
6 Jun, 2020
Poplauz
Water water everywhere... We are 80% water so why do I not drink enough of it. I'm a big stagnent puddle. Anyway first challenge underway.
#health
#hydration
#water
Hydration Stations
0
13 Nov, 2019
Noel99
Hydrating the body is very important because it influences eac cellsโ functioning in our body. We try to be fit, drinking spinach cocktails and going on runs. Our awareness of the fact that if you tak...
#water
#drinking
#hydrating
#body
Drink 4 litres of water
65
2 Nov, 2019
Lorean
One of my tricks this time of year to not only drink more water but to detox at the same time is adding a few simple targeted ingredients to my water. ๐๐
#water
#detox
#lemon
#mint
#blueberries
Drink water with lemon
43
12 Aug, 2019
Challengers of the World
In three words I can sum up everything I've learned about life: it goes on.
#mountain
#jump
#water
#life
144
10 Aug, 2019
Challengers of the World
Everything is possible. The impossible just takes longer.
#water
#beach
#possible
106
17 Jul, 2019
Arnas
Jumping 10 meters to the swimming pool. Refreshing!
#water
#jump
#fun
#extreme
Ten meter jump to the water
109
29 Jun, 2019
Challengers of the World
You might be poor, your shoes might be broken, but your mind is a palace.
#jump
#water
#mountain
#mind
144
13 Jun, 2019
Challengers of the World
...a mind needs books as a sword needs a whetstone, if it is to keep its's edge.
#mind
#water
#mountains
97
13 Jun, 2019
Yazz
Drink more water ๐ฆ
#health
#water
#2litres
Drink 2 L of water a day.
72
30 May, 2019
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