πResult of 10 days of DIET π₯: I finished the ten days of diet with only vegetables and fruits. Physically I feel much better than before. My mind is also better, more responsive. It's just the beginning. Overall, I lost almost two kg. I think it's a good result!πͺπ
The satisfaction of the achievement is the best part!
Don't let pain define you, let it refine you.
Your future depends on many things⦠mostly it depends on you!
The only way to experience true wellbeing is to turn inward. This is what yoga means β not up, not out, but in. In is the only way out.
Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone.