Body Posts

Begining of Challenge journey. Happy New Year.

#body

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πŸ†Result of 10 days of DIET πŸ₯—: I finished the ten days of diet with only vegetables and fruits. Physically I feel much better than before. My mind is also better, more responsive. It's just the beginning. Overall, I lost almost two kg. I think it's a good result!πŸ’ͺ😊

#health #diet #body

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Report week2:

24/9 >2/10 -2kg πŸ’ͺ

#health #diet #body

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-1 kg !!!πŸ₯³ 64,6kg #Day9

#health #diet #body

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Day6 Yeah! 😊πŸ’ͺπŸ’ͺ 66.3> 65.6

#diet #body #health

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Day4 Small daily progress

66.6> 66.3 kg

#diet #body #health

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The satisfaction of the achievement is the best part!

#exercise #body #selfcare #dedication

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If you think you are too small to make a difference, try sleeping with a mosquito.

#sport #gym #fit #body

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If you don't like the road you're walking, start paving another one.

#jump #swimming #body

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Don't let pain define you, let it refine you.

#snorkeling #underwater #body

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Your future depends on many things… mostly it depends on you!

#jump #waterfall #body #future

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The only way to experience true wellbeing is to turn inward. This is what yoga means – not up, not out, but in. In is the only way out.

#yoga #body #mind #wellbeing

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Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone.

#yoga #yogapose #body #bodybuilding #idea

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