Yoga Posts

Doing Stretches at 8pm when I am supposed to do it early in the morning…but yeah did it anyhow

#yoga #health #fitness

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First yoga class for 15 souls.
I overcame my fear and did it.
Now to the next step.

#yoga #sport #teacher

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3

🤸🏻‍♀️🌸

#yoga #life #wellbeing

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Just start.
After a phone call, I got motivated to start my own small business and wellness of Yoga teacher.
Soon I'll move south, and it's a great idea to start something new there.
Low expectations and high efforts to do it on the best way.

#sport #yoga #teacher

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I did the same stretching routine as yesterday. I don't know I think I'll stick with it. I really haven't found anything that I like, so here's a pretty picture with a nice quote. Day 6 done.

#health #yoga #stretch

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So since it's so early, I opted in for no talking, gentle indie music stretching. It felt so good. I realize though that my hip flexors are super tight. Definitely going to have to work on that.

#health #yoga #stretch

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