Finally back to exercising 🙏 and my 63.5 kg fingers crossed next weekend will be 63 kg 🦒
Don't Quit! Keep Going! #imajustdoit
So I have decided I start this 2 weeks shred challenge yesterday. It's hard as I am not as fit as a used to be, BUT there is no point comparing myself to what I was. I will start from the beginning. Wish me luck
Did a 30 min stretching! Feel rejuvenated!
Enjoying a little time outdoors
" A river cuts through rock not because of its power …but because of its persistence. "
Seriously?!?! How long is it gonna take? I've tried everything, diet, exercise, lots of water every day, I feel healthier but when I see those numbers 😣😣, still 6kg away from my goal, any suggestions???
The satisfaction of the achievement is the best part!
Booooooom motivation . this one makes me realy powerful