Health Posts

Hopefully this works out, wish me luck!

#health #socialmedia

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I had some time to walk a nearby trail. It was nice to clear the mind and get more focused on bigger priorities, like health and happiness.

#health #gooutside #forestbathing

65

Closing out April, as well as the 100 day challenge. Thanks for joining me in this journey!

#runningmotivation #health #healthandwellness

39

Done compound leg day πŸ‹οΈπŸ¦΅πŸΌ

#workoutchallenge #health

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Still can't believe I did a 2 minute plank yesterday 😊

#plank #plankchallenge #workfortheabs #health

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I used to have mental sharpness…

#health

23

It becomes more easy with time or i was so addicted to food πŸ˜‚
Hope i can make it my lifestyle :))))
I feel more energetic and more comfortable when i fast 😍and the food in my eating window is more delicious than usual πŸ˜‹

#fasting #lifestyle #health

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One thing I like the most during the day is running through these lanes in dense fog. πŸ˜‡

#fog #health #goodmorning #determined #focus

37

No matter the fog around you, however, roads are set to complete your task for the day. ✌

#run #move #health #awesomeness #fogoom

33

I lost to a cake.. but was it worth it? absolutely

#food #health #sport #cake #yummy

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wanted to post my first day but haven't found a good fitness app so far. Any recommendations?

#food #health #sport

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Last weight loss challenge in my life!!!

#fasting #slimming #health #sexybody

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