Workout

Today's workout
Can't make it for upcoming 2 days due to sickness
But will get back soon☺️

2nd attempt
Well yes its only +6 seconds from my last record… BUT… I made this attempt after full training and my shoulders were hurting. Also I reached 1 min so let's be optimistic ❤️

Evening workout Done🤟🏻🤟🏻

3 months

When your dog thinks you play with him but you actually try to jump rope. Reacht 700 jumps in 15 minutes. Not bad for the second day of the challenge, also it's nice to get in better shape and loose some weight 😎🧘‍♀️🌺

Feeling strong 💪🏽

This was a good workout I feel strong

Workout complete 💪

DAILY, full body workout (5 min) for your fat loss.

Workout challenge

Day 3 I'm in some pain

Day 2