Your energy today is your reality tomorrow.
#fitness #hardwork #gym #joy #casualday
Your energy today is your reality tomorrow.
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I think I learned how to build stamina for working long hoursβ¦ 12h ππ»
#forestapp #focus #hardstudy #hardwork #challenge
I think I learned how to build stamina for working long hoursβ¦ 12h ππ»
Well coming on day 5, It was very interested day because I did some better workout. I run 4.8 Km and by adding this now total of my running is 17 Km in five days. By passing every day it is becoming more interesting because if I will not run for any 2-3 days then I thing I will lose the challenge. Hope I will reach the target.
#hardwork #consistency #health #running #nevergiveup
Well coming on day 5, It was very interested day because I did some better workout. I run 4.8 Km and by adding this now total of my running is 17 Km in five days. By passing every day it is becoming more interesting because if I will not run for any 2-3 days then I thing I will lose the challenge. Hope I will reach the target.
On day 1, I was bit nervous because in the past two months I just ran about 35-40 Km per month. I have had a doubt in my mind whether alI will complete or not. But I was motivated on day 1 and thought that I will take it to upto the end of the month. In the end I forget to say that On the first day I ran only 3.2 Km.
#health #fitness #runningchallenge
On day 1, I was bit nervous because in the past two months I just ran about 35-40 Km per month. I have had a doubt in my mind whether alI will complete or not. But I was motivated on day 1 and thought that I will take it to upto the end of the month. In the end I forget to say that On the first day I ran only 3.2 Km.
After getting leg injury, todays still I have gone gym to train my self⦠I got a lot of physical pain today, but believe me it gave me a lot of satisfaction when I stand up in front of mirror and said "I did it.."..
Keep going guys, no matter how much pain u feel, pain is temporary but once u did it, satisfaction is permanent π
#gym #inpiration #motivationalquotes #motivation #pain
After getting leg injury, todays still I have gone gym to train my self⦠I got a lot of physical pain today, but believe me it gave me a lot of satisfaction when I stand up in front of mirror and said "I did it.."..
Keep going guys, no matter how much pain u feel, pain is temporary but once u did it, satisfaction is permanent π
The more you get experience in gym the more you will realise that training a muscle once in a week is not enough.. You have to train every single muscle twice a week.. So this one is the best routine that I follow
#sports #gym #weighttrain #weightgain, #weightloss
The more you get experience in gym the more you will realise that training a muscle once in a week is not enough.. You have to train every single muscle twice a week.. So this one is the best routine that I follow
Daily German language learning, very important! Duolingo helps a lot.π
#hardwork #icandoit #persevering
Daily German language learning, very important! Duolingo helps a lot.π
Had to compensate (cuz I forgot to do it yesterday) by stretching 50mins.
#yoga #stretching #fitness
Had to compensate (cuz I forgot to do it yesterday) by stretching 50mins.