Food Posts

I lost to a cake.. but was it worth it? absolutely

#food #health #sport #cake #yummy

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wanted to post my first day but haven't found a good fitness app so far. Any recommendations?

#food #health #sport

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Green smoothie for the win 💪
Protein powder, water, and 2 hand fulls of spinach 🥰

#health #weightloss #journey #vegan #food

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Learning to eat clean is the key to health 💕

#health #food #foodchallenge #vegan #love

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Be thankful for your friends, they are the family you choose!

#friends #friendgoals #friendsgoal #food #motivation

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Cucumber floats with Tuna! I'm trying here! This better work!!!

#food #lowcarb

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Of course I'm happy, with pizza like that, who wouldn't?

#food #happiness

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After a bit of research regarding intermittent fasting and understanding more about its benefits, I decided to give it a try for initial 10 days and see how it goes and if its something I will integrate as part of my lifestyle.
Starting tomorrow for the next 10 days.

#fasting #food #health #bodysculpting #brain

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I'm a foodie of sorts, must admit.
This is a Sweet Potato Rosti, with a bit of quark and cheese filling. Ah, the wonders of having to find a solution for the lack of eggs at home😂

#food #healthyfood #weightlossjourney #nourish #yummy

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Make your life sweet without sugar🥞🍓🍏🍍this is one of the Victoria Secret's favorite desserts, yet it is sugar free and so yummy 🤤😋

#nochocolate #sugarfree #health #food

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Colourful🥗, delicious😋, nutritious 🍲👌

#health #food #diet

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Good food 🥗🍲🍱 good mood ❣️💖🌹😆

#health #food

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My yesterday pre-dinner snack💚😋

#food

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First day, second meal: 2 slices of bread with butter and mackerel on top, 4 minute pickles (gherkins). Second glass of water!

#food #health #gain

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One of the most important benefits of eating slowly is that, it gives your body time to recognize that you’re full.
It takes about 20 minutes from the start of a meal for the brain to send out signals of satiety. Most people’s meals don’t even last that long!

#eatinghabits #food #focus

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