Fitness Posts

Dia ruim. Tia Regina morreu, comi um brownie. Mas em questão de dieta, eu acho que poderia ter sido bem pior.

#fitness

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20 push ups and 48 squats!! 💪🏾🏋🏾‍♂️#burningcalories

#fitness #health #wellness

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It’s time to start logging!!! Let’s get it!!!

#fitness #health #wellness

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Yayyy. It isn’t much but my weight hasn’t dropped in a while. So I’m very happy with the results 💪🏼🤗

#health #fitness #weightloss

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I was bummed out to see that i gained 0.5 kg instead of losing. But Imma keep going because I know that my weight tends to fluctuate during the week. I will reach my goal 💪🏼💪🏼💪🏼

#health #fitness #weightloss

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7

unfortunately only 75%, but health comes first. But the result is good for me.

#bicycle #fitness #weserriver

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Hi everyone. This one is a first. I am very excited and looking forward to do this challenge while sharing it with the rest of the world. Good luck to y'all. Enter at https://www.challengeachieved.com/challenge/quit-smoking-and-get-up-at-500am-21-days-5f512cd45ae1912de400b702

#health #fitness #5am

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A walk is better than no walk 🚶‍♀️

#health #fitness

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