Weightgain Posts
The more you get experience in gym the more you will realise that training a muscle once in a week is not enough.. You have to train every single muscle twice a week.. So this one is the best routine that I follow
#sports #gym #weighttrain #weightgain, #weightloss
The more you get experience in gym the more you will realise that training a muscle once in a week is not enough.. You have to train every single muscle twice a week.. So this one is the best routine that I follow
This is where I'm at today. I'm up slightly from 6/30 having gained 0.60lbs. Now if I can just keep this momentum going. Not liking this body fat percentage though.
#nutrition #health, #weightgain,
This is where I'm at today. I'm up slightly from 6/30 having gained 0.60lbs. Now if I can just keep this momentum going. Not liking this body fat percentage though.