Today is a day off

Already restarted my challenge for practicing/learning French because I missed two days in a row. Feeling a bit disappointed in myself but still trying to keep in mind that everything takes time, including establishing new habits.
Excited to start with a clean slate today. Let’s all make the most of today!! We will never be as young as we are right this moment!!

Actually trying to change myself by challenging

i'm so proud at the moment. 2 minute plank

I'm on my way

First Day with the plank challenge. Did not expect myself to do this good 😌 kinda proud.

I have completed day 2 and 3 aswell. 7km each day

Day 1 yesterday

Are you in?
Been doing this for 2 months now and it's been liberating. Its been a while i just watched TV during weekends, but still, I was not getting any value out of it and when I noticed 3, 4 hours have passed watching rubbish.
Same way we take care of what goes into our body by eating healthy foods, we should take care of the quality of foods we feed our minds.
It's no secret that most of Tv is purely junk food for thoughts and you don't control what's being fed to you.
Man is on a Mission! Let's do it!

You are allowed to slow, not stop at your goal.
.💪 يسمح لك بالابطاء وليس التوقف نحو هدفك

Being lonely is one of the hardest things to experience and to overcome it……. well is definitely an accomplishment like no other.Good luck to all of you who participate in this challenge 🙌

I am so sad to gain alot of weight, but i will start from today 💪

Healthy body, create heathy mind

Study is not about what u read…
Its just how u practically apply in ur life…