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-shaheen attar

Pain today. Power tomorrow. 💪🔥

Hope starts here

I'm not lazy, i'm just conserving energy!😂

Learning to become an emotion manager.

If knowledge is power, learning is your superpower.💪😀

No one is you and that is your power.

I’m always opening 1000 doors. Everyone sees the 10 that stay open. That’s the key to growth.

Don't be afraid of new beginnings, from new people, new energy, new surroundings, and new challenges.

Only you can stop you.

I'm never in control of what happens around me, but I'm always in control of what happens within me.

If you are free, you need to free somebody else. If you have some power, then your job is to empower somebody else.

The mind runs because you are giving it the power of your attention. Withdraw your
attention, and the thinking mind falls away.

The mind is a powerful instrument. Every thought, every emotion that you create changes the very chemistry of your body. @flo.yoga

Everything is created twice, first in the mind and then in reality.

You cannot have a positive life and a negative mind.

I have been walking a great deal! My longest walk this week was 1.26 miles! I'm trying to increase my mileage as time goes along, but I just had injections in my back and hip today, so I have to be sure that I am recovered before I take on a long walk.

Mindset can be our biggest foe or our best asset.

The goal of meditation isn't to control your thoughts, it's to stop letting your thoughts control you.

When you can't control what's happening, challenge yourself to control the way you respond to what's happening. That's where your true power is.

👈This bike is powered by positive thinking!

Remember, today is the tomorrow you worried about yesterday.. 🤔

Morning run, ✔Day 46. There are so many great reasons to run in the morning. It's a great way to wake up and watch the world awaken with you. It not only gives you a big energy boost, it makes you feel as if you've accomplished something even before the day is stared. 🕖🏃

The more clear you are about what you want the more likely you are to achieve it.

The past can't be changed. The future is yet in your power.