Meditation Posts - Challenge Achieved

Meditation Posts

Meditation is one of those habits that has officially entered main stream consciousness, and now everyone feels they should be doing more of it. 100 hours of it seems the ultimate way to cement the benefits of meditation once and for all, become super-human and change my life forever. But did it work? We will see.. ✌️

Meditation is one of those habits that has officially entered main stream consciousness, and now everyone feels they should be doing more of it. 100 hours of it seems the ultimate way to cement the be...#meditation #habit #superhuman

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Easing my soul this morning with my kids

Easing my soul this morning with my kids #meditation #sage #shamanism #journey #drummeditation

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Mindfulness was experienced as not holding onto the past, the future, or 'nowness:' but relaxing into the immediacy of whatever was happening.#meditation #mindfulness #mind #alanwallace

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I always feel energized and focused after a meditation session. It feels like a reset. I feel like I'm on the right path. With peace and serenity to move forward with fresh courage everyday. Mindfulne...#meditation #meditationpower #smile #redhair

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One of the most INTENSE meditation I have ever done! #meditation #joedispenza #powerfull

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Love is not only something you feel, it is something you do. ♥️#meditation #meditationpower #feellove

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Have you ever heard the wonderful silence just before the dawn? Or the quiet and calm just as a storm ends? Or perhaps you know the silence when you haven't the answer to a question you've been asked,...#meditation #mountains #morning #quiet #peacebackground

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It is better to conquer yourself than to win a thousand battles 🗿🗻#meditation #mountain #freemind

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It means approaching problems in new, innovative ways, conceptualizing problems differently and understanding your position in relation to any particular situation in a way you’d never thought of befo...#meditation #mindfulness #mind #outsidethebox

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Walking meditation is a great way for us to begin to not only embody our future while living in the present moment, but to start practicing living in that moment. -Joe Dispenza #meditation #zen

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Always do your best ⛰️#mountain #chill #peace #mindful #meditation

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Perfect morning yoga to wakeup your body 🙏 #meditation #dailyyoga #body

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Take a deep breath in. Now let it out. You may notice a difference in how you feel already. Your breath is a powerful tool to ease stress and make you feel less anxious. Some simple breathing exercise...#meditation #dailyyoga #breathingexercises

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Challengers of the World

The mind is a powerful instrument. Every thought, every emotion that you create changes the very chemistry of your body. @flo.yoga #yoga #meditation #movement #power

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Love and peace of mind do protect us.#meditation #mindfulness #mind #stones #waves

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