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Tanya Lane Picture

Tanya Lane

Joined 17 May, 2020
9
Posts
8
Challenges
4
Followers
1.1K
Awesomes

Question of the Day:

What do you want out of life?

My answer:
I want to take risk and live life so I have exciting stories to tell. I want to be adventurous and really see what's it like to be a citizen of the world and not just my country.

Comment your answers!

#meditation #calmmind #mindfullness

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I am having a challenge on my blog about meditation. Follow me on instagram @youtopiablog to keep up-to-date and Like my Facebook page @youtopialifeblog

Join the event on my Facebook page and sign up on my blog. THANK YOU!

#meditation #calmmind #mindfullness #follow #21daychallenge

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Laying down is my favorite position. Especially after a good workout.

#meditation #breathing #positivity #calmmind #relax

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I know I am worthy of it. I am preparing myself for continuous blessings.

#mindfulness #happiness #positivity #blessed🙌 #wworthiness

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Hello! I am creating a blog where we can do fun activities, take control of our health and our lives.

Check it out! 🔗: https://tanyalane1996.wixsite.com/youtopia

#blog #health #lifestyle #active

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Energetic Wednesdays

Warm Ups
30 sec pushups
30 sec jumping jacks
30 sec squats
30 sec arm circles
30 sec calf raises
(10 sec rest between each)

Exercise
30min. Walk

Cool Down
7 minutes of yoga

#health #loseweight #losethejiggle #yoga #cardio

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Learning to become an emotion manager.

#emotions #control #thinkbefore #youact #books

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Inhale worthiness, love, serenity, passion and exhale hate, regret, worry, and idleness

#meditation #breathe #relax #love #life

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I practiced my cold read for class and was able to memorize it. I am satisfied by it. I am not liking that it's not perfect but I am satisfied. And my coach expressed the same thing that she loved it. So I'm good.

#acting #monologues #coldreads

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