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Arnas Picture

Arnas

Challenges are what make life interesting. Overcoming them is what makes them meaningful.

64
Posts
47
Challenges
97
Followers
23.5K
Awesomes

Cardio day! 15min stairs + 15min running + 15min elliptical + 15min cycling.

#gym #cardio

5

Great thoughts and tips from Jim Kwik!

#productivity #performance #mentalhealth

51

What is poison, fear, envy, anger and hatred?

#meditation #mindfulness #fear #anger

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3

Peaceful evening run by the river Limmat.

#sunset #running #peaceful #limmat

84
3

Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are.

#cycling #zurichlake #giraffe #road #mountains

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3

It was very hard but worth it!

#cycling #zurichlake #endurance

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1

Halfway through at the other end of the lake.

#cycling #zurichlake #endurance #river #mountains

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1

First short stop to enjoy the view ๐Ÿž๏ธ

#cycling #zurichlake #endurance

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1

Evening run around the city. Started while it was still sunny and ended at night mode.

#running #zurich #weightloss #night

80

Who remembers scene with laser room from resident evil where the guy tried to avoid laser by pulling himself to the ceiling?

#calisthenics #gym #pullups #residentevil

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2

1 hour in the gym + 1 hour of running + finished audiobook at the 10th km. Today was a productive day!

#running #productivity #book #gym

86
1

Evening cycling through city and around Zurich lake. Great view, people chilling and 20km of enjoyable ride.

#cycling #evening #zurich

86
2

It was a hot day. First kilometer was pretty hard. Since I was already suffering I thought why not push for more (see last split). It was hard, but now I can compete with flash. Challenge Achieved! Speed of light ๐Ÿ˜†

#running #10k #flash

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