Cardio Posts
Lino Boldcore
Back in the game of running after pausing to recover the knee. Let's take it slow 💪💪💪
#runer
#morninghabits
#workout
#outdoors
#cardio
39
3
27 Jan
Lino Boldcore
Not too bad! Just a few more weeks for a full year of meditation! Today I woke up with that meh feeling that happens sometimes, so I went to gym for a quick cardio. Still didn't do the trick, althoug...
#meditation
#meditationpower
#awareness
#cardio
#workout
57
6
1 Nov, 2020
Tanya Lane
Energetic Wednesdays Warm Ups 30 sec pushups 30 sec jumping jacks 30 sec squats 30 sec arm circles 30 sec calf raises (10 sec rest between each) Exercise 30min. Walk Cool Down 7 minutes of yoga
#health
#loseweight
#losethejiggle
#yoga
#cardio
Lose 5 Lbs
63
20 May, 2020
Hal_man
Age is no barrier. It's a limitation you put on your mind.
#workout
#getfit
#cardio
#fitlife
Go to gym at least 5 times each week
83
26 Sep, 2019
Susan Juranová
And done💪👍15min aerobic, 40min cardio work out, and my little work out ー 1:15min plank, 20x push ups, 40x leg lifts, 20x crunches, 80x cross sit ups, 30x back lift, 20x sit ups with legs extended, 5...
#sports
#workout
#cardio
#doit
Exercise
44
12 May, 2019
Susan Juranová
And thats how its done💪👍after cardio work out, my little work out ー1:15plank, 20x push ups, 70x cross sit ups, 20x crunches, 30x leg lift, 30x back lift, 20 sit ups with legs extension, 50x squats, ...
#todo
#sports
#cardio
#workout
#doit
Simple TODO list
55
7 May, 2019
Challengers of the World
Don't make me walk when I want to fly. @lina_brendle
#workout
#fitness
#running
#cardio
128
23 Oct, 2018
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