Bodysculpting Posts

After a bit of research regarding intermittent fasting and understanding more about its benefits, I decided to give it a try for initial 10 days and see how it goes and if its something I will integrate as part of my lifestyle.
Starting tomorrow for the next 10 days.

#fasting #food #health #bodysculpting #brain

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If you want a new tomorrow, then make new choices today.

#yoga #bodysculpting #strength

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Every time you feel like giving up.. Don't. Remember your goals …

#gym #training #bodybuilding #bodysculpting #goals

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I decide to begin with one minute. I hit 1:10, and it’s fairly easy, though I do notice that my stomach tends to dip a little towards the end, like a shop awning in a downpour. I suck in my bellybutton, but stop when it seems to be touching my spine.

#plank #bodysculpting #strongcore

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