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The question isn’t who is going to let me; it’s who is going to stop me.

Yay! Woke up w/o alarm ⏰ on time. Worked-out @7am 🏋️💪📈

Discipline is the key

Yeah!! 🎉😍

The best book ever!

Sleep 9p.m and wake up 4:30am and start my new journey.

So far so good! Walked the dog, spent some time @ the gym and went for a quick jog afterwards🖤

You have a clean slate every day you wake up. You have a chance every single morning to make that change and be the person you want to be. You just have to decide to do it. Decide today’s the day. Say it: this is going to be my day.

Best 2 habits in my life!!! 🔝

Are you willing to wake up your brain, step to the edge of your comfort zone, and courageously start creating the changes you want?

Rome wasn't built in one day.. But they worked on it EVERY single day!

Build a system for getting 1% better every day.

Reality is imagination. It has no opposite. - Leo Gura

When you are going through hell, keep on going..

Your thoughts are incredibly powerful. Choose yours wisely.

Your life comes down to your decisions and if you change your decisions you will change everything!

Building goods habits 🔄

The secret of your future is hidden in your daily routine.. 👏

Slow progress is better than no progress.

Worry does not empty tomorrow of its sorrow, it empties today of its strength..

I have been walking a great deal! My longest walk this week was 1.26 miles! I'm trying to increase my mileage as time goes along, but I just had injections in my back and hip today, so I have to be sure that I am recovered before I take on a long walk.

Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.

Train like a beast look like beauty.🏋️