Ideal daily routine by Leo Gura

73 / 101 days
Total progress 70%
Tasks
Waking up on time (the earlier the better)
Listening to self-help audios while I shower
Taking my supplements and doing some detox
Eating a healthy breakfast
Reading my mission statement
10 minutes of journaling
30 minutes of visualizations and affirmations
60 minutes of meditation
60 minutes of gym
Working on my business for most of the day
60 minutes of reading
60 minutes of contemplation
Daily
Finished
Sep 22 - Dec 31, 2019 • 101 days
Description
Description

We are what we repeatedly do.
"Because human beings are creatures of habit, the quality of our lives is simply the quality of our habits.
You either have good habits or shitty habits. So, how are yours?
What can you expect to accomplish in life if you run on shitty habits?
Without good habits you become a leaf in the wind, blown around by external circumstances.
It’s really hard to create a powerful life when you’re a leaf in the wind.
Moreover, you start to become afraid of the laziness that you built up.
Every time you stop taking right action you start to build up a reserve of laziness energy that makes you less and less capable to act.
Deep down you know that life is full of challenges, and that if you just sit around in comfort then problems will creep up on you.
Anxiety will build up inside you if you sit around for too long because you understand that you will eventually have to get back on track, and the longer you wait the more it will hurt.
When you’re comfortable, your greatest fear is that someone or some thing will come in and rip that comfort away from you."-Leo Gura