Meditate Posts

How do you know it's a habit? You do it automatically, you basically need itπŸ€“πŸ€“πŸ€“. It's not a challenge anymore!

#meditate #meditationpower #meditation #silence #peace

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2nd day morning meditation … Silencing the mind and allowing all to flow ❀

#meditate #selflove #iam

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πŸ§˜πŸ»β€β™€οΈπŸŒΈ

#meditation #meditate

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Meditation has changed my life permanently. I'm the kind of person who is impulsive, and very anxious, but I literally feel how I slow down before saying or doing something. I wanna live like this forever πŸ₯°πŸ₯°

#meditate #meditationpower #meditation #happiness #betteryou

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How are the flowers supposed to grow if your heart is a volcano? Meditate, calm the volcano down, be prepared to see them bloom. And even if you have no room, grow some flowers, be creative 😜

#meditation #meditate #recycle #nature #flowers

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Sometimes it is so hard for me to meditate. My mind continues to wander and it's hard to give my over-active brain a break. Even with all of that in mind, I decided to try it anyways, because today I've woken up super tense with a headache. A lot of thing in my life have been causing me stress. So this and yoga mixed in with gratitude will hopefully up my life.

#spiritual #meditate #meditation

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2 days! 8 minutes! I'm coming back, baby😏

#meditation #meditate #meditationpower

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This is definitely the best app to meditate, even when I have no time to do it as much and long as I wanted, it keeps me so into it. I love it!

#meditation #meditationpower #meditate #healthymind

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Started again from day 1 with my favourite teacher πŸ§˜πŸ»β€β™€οΈ

#meditate #meditation

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I highly recommend this app: Insight Timer. It is the best to create meditation habits.

#meditation #insight #meditationpower #meditate #relax

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