1 hour in the gym + 1 hour of running + finished audiobook at the 10th km. Today was a productive day!

#running #productivity #book #gym

87
1

Related Posts

Aaaaaa (sorry I'm so shocked about some plot twists).
4/12 books read!

#book #manga

16

Second book in the series. Not so good as first one.
3/12 books for winter already read!

#book

12

Good children's book. I like the illustrations and some characters.
2/12 books read (I think I will finish this challenge very fast).

#book

8

First one! It's awesome manga, and I really like the style

#book #manga

12

On day 9, I never went for running. Actually I went to repair my Activa. It took more time as I expected. So now the target is going too far.

#sport #fitness #running

16

Well coming on day 5, It was very interested day because I did some better workout. I run 4.8 Km and by adding this now total of my running is 17 Km in five days. By passing every day it is becoming more interesting because if I will not run for any 2-3 days then I thing I will lose the challenge. Hope I will reach the target.

#hardwork #consistency #health #running #nevergiveup

14

After getting leg injury, todays still I have gone gym to train my self… I got a lot of physical pain today, but believe me it gave me a lot of satisfaction when I stand up in front of mirror and said "I did it.."..
Keep going guys, no matter how much pain u feel, pain is temporary but once u did it, satisfaction is permanent 😇

#gym #inpiration #motivationalquotes #motivation #pain

31

The more you get experience in gym the more you will realise that training a muscle once in a week is not enough.. You have to train every single muscle twice a week.. So this one is the best routine that I follow

#sports #gym #weighttrain #weightgain, #weightloss

31

Restarting 🙏

#productivity #work

23