We don't stop exercising because we grow old, we grow old because we stop exercising.

#exercise #grow #dedication #noexcuses

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HOT

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Day 6 πŸƒπŸ½β€β™‚οΈ

#exercise #blank #health #dailychallenge

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Actually at 6.30pm cuz I couldn't do it early in the morning but I'll be counting today as a progress.πŸ’ͺπŸ“ˆ

#exercise

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(+ squats and abs challenges)

#exercise #workout

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Last week ✌️

#exercise #yoga #cardio #walking

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Weekend ✌️

#exercise #yoga #cardio

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Yoga day πŸ₯° (+ walking)

#exercise #yoga #walking

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Yesterday and today πŸ’ͺπŸ™‚

#exercise #cardio #yoga

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You are strong when you know your weaknesses. You are beautiful when you appreciate your flaws. You are wise when you learn from your mistakes.

#self-care #grow

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Finally back to exercising πŸ™ and my 63.5 kg fingers crossed next weekend will be 63 kg πŸ¦’

#exercise #weekend

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I wanted a challenge that helps me grow mentally. This is why I started the 52 non-fiction books in a year challenge. So far I already finished 2!! so awesome
One about productivity (i know so predictable) and one about being a ghostwriter. (i want to become one)

#ghostwriting #reading #readingchallenge #grow #productivity

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Happy New Year to all of you! πŸ’ͺπŸŽ‰πŸŒ±

#year #grow #change

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#6 Six days of meditation in a row. I can't believe it! It's the first time I've meditated successfully. I'm happy about that. Now I'm going to resume daily meditation for the rest of the month. It's not an easy time and meditating in the morning, before I start doing things, it helps me a lot! 🧘🌱🎯

#meditation #grow #mindfullness #help #dailychallenge

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Don't Quit! Keep Going! #imajustdoit

#weightloss #exercise

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Don't Quit! Keep Going!

#weightloss #exercise

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So I have decided I start this 2 weeks shred challenge yesterday. It's hard as I am not as fit as a used to be, BUT there is no point comparing myself to what I was. I will start from the beginning. Wish me luck

#chloeting2weekschallenge #exercise #shredchallenge #workoutathome

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