There is a lot of things to learn… But life is too short.. So utilize your every moment to learn from everything. Not only books but if you stay silent then you will notice your environment also teaches you a lot of things.
Einfach um @Verena Paliga mal wieder ein bisschen unter Druck zu setzen 😜😜
I want start making my "To feel list", about feelings that I want to feel, or I am mindfully choosing to feel. I know other feelings will come, and I will accept them, but most of these are ones that I aspire to feeling. (I don’t particularly want to feel lonely or exposed, but I do want to be aware of the pandemic and live with good loving decisions, like wearing a mask and using Zoom, when I would rather not. To love others and myself.so first i will try this technicue,I will chosee feelings that i want to feel and write 5 explanations for each sense.
Be happy in life!😊
Have a will to Commence, you will accomplish! ✌
No matter the fog around you, however, roads are set to complete your task for the day. ✌
I wish you to be the best version of you in the worst and difficult moments you face along your life.
Truth… Its important to enjoy ur journey first…
Always make time for yourself
will just run the motivation,i'll do the running. 75dayz
1000km
Piece of cake! Let's do it again! Ahahaha… Seriously it's just a matter of dedication
Today was the second day of my “100 days of morning running” challenge. Getting out and about wasn’t so easy on day 2 and I definitely felt more tired than I did yesterday. But I tried to minimize the thought progress and just went out and started running. The run was everything I’d hope for and I felt gracious for being able to breathe clean air and experience the scenery that I did. There were horses grazing under light rain and tasty berries waiting to be devoured by a hungry runner like me! When I got back home, I rewarded myself with a yummy breakfast - porridge and smoothie!
So today I woke up a bit irritated, and all during my meditation there were a bunch of cars just driving by which made it worse. I didn't want to stop though, and that made me feel a bit better. Now it's onto yoga!!!