Calm Posts

“Your goal is not to battle with the mind, but to witness the mind.”

#calm #meditation #motivation

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So today I woke up a bit irritated, and all during my meditation there were a bunch of cars just driving by which made it worse. I didn't want to stop though, and that made me feel a bit better. Now it's onto yoga!!!

#meditation #spiritual #calm #mind

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I usually wake up from anxiety or anger, but it's been a long time since I've awoken with excitement and sense of achievement. Just the act of staying consistent makes more than happy.

Moving onto the meditation. This wan has beautiful voice. And after listening to it, I feel even more empowered!!

#meditation #spiritual #calm

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So I decided to try this 30 day challenge. Her voice is so relaxing to listen to. Yay! Day two finish!

#meditation #spiritual #calm

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Build your own dreams, or someone else will hire you to build theirs.

#swimming #swimmingpool #calm #thinkbig

117

Meditation is listening to the Divine within..

#meditation #mindful #calm

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For last year’s words belong to last year’s language and next year’s words await another voice. And to make an end is to make a beginning.

#yoga #yogaprogress #calm

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The quieter you become, the more you can hear.

#quiet #calm #hear #mind #sea #beach

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