Spiritual Posts

No matter what, never stop praying!

#spiritual #faith

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Book recommendations for today. Recently finished this highly recommended reading. I was a bit reticent in picking it up as it seemed religious but its not. Its an awesome spiritual awakening exercise for anyone wanting to understand oneself and others. Glad I read it.

#book #read #recommended #spiritual #awareness

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Good morning! I don't know why I dont keep up with checking in. Anyways today's meditation was great, I felt like I could truly calm my mind. It got to the point where I was just there floating around. I love it.

#meditation #mindfulness #spiritual

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Today I woke up way later than I expected, but I definitely needed the rest. Moving on, the start of the day is beautiful. I feel strengthen and refresh when listening to this meditation. Today I choose happiness. I choose relaxation. I choose me.

#meditation #mindful #spiritual

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So today I woke up a bit irritated, and all during my meditation there were a bunch of cars just driving by which made it worse. I didn't want to stop though, and that made me feel a bit better. Now it's onto yoga!!!

#meditation #spiritual #calm #mind

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I usually wake up from anxiety or anger, but it's been a long time since I've awoken with excitement and sense of achievement. Just the act of staying consistent makes more than happy.

Moving onto the meditation. This wan has beautiful voice. And after listening to it, I feel even more empowered!!

#meditation #spiritual #calm

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So I decided to try this 30 day challenge. Her voice is so relaxing to listen to. Yay! Day two finish!

#meditation #spiritual #calm

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Sometimes it is so hard for me to meditate. My mind continues to wander and it's hard to give my over-active brain a break. Even with all of that in mind, I decided to try it anyways, because today I've woken up super tense with a headache. A lot of thing in my life have been causing me stress. So this and yoga mixed in with gratitude will hopefully up my life.

#spiritual #meditate #meditation

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