It becomes more easy with time or i was so addicted to food 😂
Hope i can make it my lifestyle :))))
I feel more energetic and more comfortable when i fast 😍and the food in my eating window is more delicious than usual 😋
Today was the second day of my “100 days of morning running” challenge. Getting out and about wasn’t so easy on day 2 and I definitely felt more tired than I did yesterday. But I tried to minimize the thought progress and just went out and started running. The run was everything I’d hope for and I felt gracious for being able to breathe clean air and experience the scenery that I did. There were horses grazing under light rain and tasty berries waiting to be devoured by a hungry runner like me! When I got back home, I rewarded myself with a yummy breakfast - porridge and smoothie!
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Do it daily
There are so many benefits.
Image credit: Fitness at Daybreak - WordPress.com
Top 10 Benefits of Drinking Water – Fitness at Daybreak
Good life style , makes you look vibrant and Fresh
There are so many (too many!) things I would like to do before I die. And you? What do you want to do?
Time does not waste time!
You are what you eat 🍽️