There are so many (too many!) things I would like to do before I die. And you? What do you want to do?
Time does not waste time!
Some pictures from the last week. I'm not trying to lose weight, my goal is simply to choose some healthier options and eat more fruits and veggies. ๐ฅ๐๐
It becomes more easy with time or i was so addicted to food ๐
Hope i can make it my lifestyle :))))
I feel more energetic and more comfortable when i fast ๐and the food in my eating window is more delicious than usual ๐
Today was the second day of my โ100 days of morning runningโ challenge. Getting out and about wasnโt so easy on day 2 and I definitely felt more tired than I did yesterday. But I tried to minimize the thought progress and just went out and started running. The run was everything Iโd hope for and I felt gracious for being able to breathe clean air and experience the scenery that I did. There were horses grazing under light rain and tasty berries waiting to be devoured by a hungry runner like me! When I got back home, I rewarded myself with a yummy breakfast - porridge and smoothie!
Hello! I am creating a blog where we can do fun activities, take control of our health and our lives.
Check it out! ๐: https://tanyalane1996.wixsite.com/youtopia
Do it daily
There are so many benefits.
Image credit: Fitness at Daybreak - WordPress.com
Top 10 Benefits of Drinking Water โ Fitness at Daybreak
Good life style , makes you look vibrant and Fresh
You are what you eat ๐ฝ๏ธ
Woke up on time and avoided rain ๐๐ช
Stay positive and happy. Love yourself โค๏ธ