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Breakfast done!

Walk in beautiful Venice in moonlight. Wow! 😍

“A good breakfast fuels you up and gets you ready for the day.”

healthy oat, chocolate and sorghum porridge
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450 days No Soda..yahoooooo
Lose weight the healthy way and keep it off
Get more self-confidence
Save money
I can enjoy the calories from other sources
I feel energized when my body does not have to deal with excess calories
Be an example to kids and others
I look healthier and more attractive
My skin quality improves

Woooow

I'm a foodie of sorts, must admit.
This is a Sweet Potato Rosti, with a bit of quark and cheese filling. Ah, the wonders of having to find a solution for the lack of eggs at home😂

1st day eating like a Victoria secret model 😋

“I REGRET EATING HEALTHY AND WORKING OUT”, said no one ever! This is a mushroom omelet and a huge mug of coffee (unsweetened, always!)

Avocado, avocado, avocado; yep, just keep repeating those words, it’s like music to my ears! This green, creamy fruit is like a glorious emerald jewel in the world of food! Hands up if you agree!

Hm… After a month of doing no sports I've started my new challenge 💪🏼. My body is aching like hell 🥴 but I but I need to loose 10 kg! Summer is closer than it seems 🙋🏼‍♀️
No pain no gain they say 🧘

Diet rule #1: If nobody sees you eating it, it doesn't contain any calories

Stopping eating junk food is very complex. It takes commitment and perseverance. I want to start this journey by eliminating things that are bad for my health. I do it to find my body, but also for mental health. It will be a journey with ups and downs, but I am motivated to achieve my goal: Healthy eating! 🥕🥦🍎

Healthy food that tastes good! 👍

Work hard 💪🏻commitment and dedication is the key to achieve goal

Challenge completed! ✔😊🏆 #10days

A good breakfast is a start of a good day! 🍓

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

The best watermelon breakfast! Yummly!!! 🍉🍉🍉

Pancakes, that is! Made with almond flour and coconut flour, these pancakes are also sugar free and packed with protein 🥞💯

One of the easiest ways to eat healthier is to have breakfast every day.

Water…Water…Water..🥤

Eat twice as often, eat half as much, and chew twice as long.

Bowl salad day keeps fat toxins away 🥑

Nothing is better than going home to family and eating good food and relaxing.