Walk in beautiful Venice in moonlight. Wow! 😍

healthy oat, chocolate and sorghum porridge
if you like the video please subscribe

450 days No Soda..yahoooooo
Lose weight the healthy way and keep it off
Get more self-confidence
Save money
I can enjoy the calories from other sources
I feel energized when my body does not have to deal with excess calories
Be an example to kids and others
I look healthier and more attractive
My skin quality improves

Hm… After a month of doing no sports I've started my new challenge 💪🏼. My body is aching like hell 🥴 but I but I need to loose 10 kg! Summer is closer than it seems 🙋🏼‍♀️
No pain no gain they say 🧘

Stopping eating junk food is very complex. It takes commitment and perseverance. I want to start this journey by eliminating things that are bad for my health. I do it to find my body, but also for mental health. It will be a journey with ups and downs, but I am motivated to achieve my goal: Healthy eating! 🥕🥦🍎

Say GOOD MORNINH to your body - eat breakfast 🍽️

Healthy food that tastes good! 👍

Work hard 💪🏻commitment and dedication is the key to achieve goal

Challenge completed! ✔😊🏆 #10days

A good breakfast is a start of a good day! 🍓

The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits.

Water…Water…Water..🥤