Let your morning be the start of a great recipe to an awesome day.
Today's workout..
I was a taekwondo player (red-I) and temporarily stopped due to some reason..
So today I've practiced kicks and punches and fights..
Feels amazing ☺️
I recently met an accident.. so couldn't workout for quite many days.. but ofcourse I was following my diet.. (little cheat treat)
Back on track again.. ✊🌻
Today's 30 min workout..
Cardio+yoga
Max heart rate : 144
Also I'm doing my weekly juice fast today.. 🤸
I'm late today but I'll manage..now with full concentration on the way of achieving my goal
Motivation Motivation Motivation
Try to Motivate yourself and others everyday
Set a goal and rush into it, U can definitely achieve it…. Keep the intense craving for your dream life style .. and make them true..
Best of luck guys
After getting leg injury, todays still I have gone gym to train my self… I got a lot of physical pain today, but believe me it gave me a lot of satisfaction when I stand up in front of mirror and said "I did it.."..
Keep going guys, no matter how much pain u feel, pain is temporary but once u did it, satisfaction is permanent 😇
The more you get experience in gym the more you will realise that training a muscle once in a week is not enough.. You have to train every single muscle twice a week.. So this one is the best routine that I follow
After facing a lot of problems, Finally I make this out from the deep of my heart😇
By the way best of luck for your challenges guys, lets achieve all goals together
Today is your oppertunity to build tomorrow you want