Jumping 10 meters to the swimming pool. Refreshing!

#water #jump #fun #extreme

109

Related Posts

#fun

14

#fun

20

Yaaaay 3L of water 💧 ✔️

#water #hydration

25
2

Thought I'd do this for a bit of fun, and welp. That went horrendous. Be interesting to see how it looks by the end of the challenge!

#writing #fun #writingchallenge

40
1

Say hello to my 1.5L water bottle đź‘‹
I drink 1st 1.5L from 9am - 3pm then 2nd from 3pm-8pm.
You should be drinking at least 30ml per 1 kg of your body weight. I always drink before each meal and generally a bit every 30 minsđź’§ đź’§

#hydration #water

38
3

Don't forget, water is healthy. It helps boost your metabolism and it keeps it moving. Which means losing weight.

#water #health #habit

66

My best friend during intermittent fasting: water 💦💦.

#fasting #intermittentfasting #waterbenefits #drinkwater #water

64

“ Practice patience and you will achieve your goals”

#baking #fun #quotes #relaxing #achieved

52
3

Benefits of drinking 8 glass of water daily

#water #waterbenefits #8glassofwater

56

The truth is that most of life will unfold in accordance with forces far outside your control, regardless of what your mind says about it.

#mountain #jump #mind

274

“Water can flow, or it can crash. Be water, my friend” - Bruce Lee

#water #brucelee #quotes

82

There is no way to happiness - happiness is the way.

#mountain #nature #sky #jump #happiness

181

If you don't like the road you're walking, start paving another one.

#jump #swimming #body

214
1

Your future depends on many things… mostly it depends on you!

#jump #waterfall #body #future

178

All our dreams can come true, if we have the courage to pursue them.

#mountain #jump #dreams #courage

165

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.

#jump #waterfall #try #one #more #time

210

You must expect great things of yourself before you can do them.

#waves #jump #youcandoit

174

There are only two ways to influence human behavior: you can manipulate it or you can inspire it.

#jump #goals #brave #inspire

162

It's fine to celebrate success but it is more important to heed the lessons of failure.

#mountain #jump #jumper

115

Water water everywhere… We are 80% water so why do I not drink enough of it.

I'm a big stagnent puddle.

Anyway first challenge underway.

#health #hydration #water

5

How people treat you is their karma; how you react is yours.

#sky #jump #people

139

Hydrating the body is very important because it influences eac cells’ functioning in our body. We try to be fit, drinking spinach cocktails and going on runs. Our awareness of the fact that if you take care of your body it will last longer and have fewer problems, increases. Many people, however, forget about one very important thing, namely proper hydration of the body. Doctor turn our attention to this issue because it’s vital. If you become dehydrated, no diet or nutritional supplements will help you. The organism will not be able to adjust. According to doctors, the ideal amount of water is around 1.5 to 2 liters per day. What is most important here is that it’s pure water - not juices and teas, and absolutely not coffee, that flush water out of your system. It is also important not to drink the water all at once, but in small, frequent portions.

#water #drinking #hydrating #body

70

It's essential to keep moving, learning and evolving for as long as you're here and this world keeps spinning.

#fun #ball #basketball

84

A ship is always safe at shore but that is not what it’s built for.

#skydive #skydiving #sky #extreme

208