Hydration Posts
Say hello to my 1.5L water bottle 👋
I drink 1st 1.5L from 9am - 3pm then 2nd from 3pm-8pm.
You should be drinking at least 30ml per 1 kg of your body weight. I always drink before each meal and generally a bit every 30 mins💧 💧
#hydration #water
Say hello to my 1.5L water bottle 👋
I drink 1st 1.5L from 9am - 3pm then 2nd from 3pm-8pm.
You should be drinking at least 30ml per 1 kg of your body weight. I always drink before each meal and generally a bit every 30 mins💧 💧
38
3
27 Jan, 2021
2nd water bottle for the day
#hydration #health #healthandwellness
2nd water bottle for the day
47
27 Jan, 2021
More hydration, more beauty.
#bodyimage #waterdrinking #hydration #hydrating #health
More hydration, more beauty.
67
13 May, 2020
Water water everywhere… We are 80% water so why do I not drink enough of it.
I'm a big stagnent puddle.
Anyway first challenge underway.
#health #hydration #water
Water water everywhere… We are 80% water so why do I not drink enough of it.
I'm a big stagnent puddle.
Anyway first challenge underway.
5
13 Nov, 2019