🙏5 Min morning yoga🙏
Don't have a lot of time? Take 6 to promote healthy flow of energy so that you can do your best, be authentic and Find What Feels Good! 🌿🍃
What do you practice feeling all day long? What if you practiced feeling gratitude all day long? What if you practice staying in your heart and feeling love all day?
Quiet your mind, free your body. @_melissayogi
Have the courage to follow your heart and intuition. They somehow know what you truly want to become.
With the new day comes new strength and new thoughts.
Why be negative when you can be positive.
Don't stop when you're tired, stop when you're done.