This homemade Croissants will make your morning breakfast amazing! π₯β
#croissants #bread #food #homemade
This homemade Croissants will make your morning breakfast amazing! π₯β
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My goal is to maintain a gluten and dairy free diet duringfour months in order to decrease health problems linked to intestinal inflammation, ovarian cysts, PMS and endometriosis. After three surgeries, and having seen several reports (you can see some on youtube and reddit, in Portuguese, and some in English as well), of people who managed to get rid of or considerably reduce inflammation and symptoms after months following a rigorously with zero gluten, milk, dairy, sugar and alcohol, I'm going to give it a serious try this time.
I've done other similar diets, but I've never tried to completely eliminate the consumption of foods with these components, and I haven't managed to stay on a diet of this type for so many months either. Considering what I went through with the surgeries, I think it's worth it.
#health #food #challenge
My goal is to maintain a gluten and dairy free diet duringfour months in order to decrease health problems linked to intestinal inflammation, ovarian cysts, PMS and endometriosis. After three surgeries, and having seen several reports (you can see some on youtube and reddit, in Portuguese, and some in English as well), of people who managed to get rid of or considerably reduce inflammation and symptoms after months following a rigorously with zero gluten, milk, dairy, sugar and alcohol, I'm going to give it a serious try this time.
I've done other similar diets, but I've never tried to completely eliminate the consumption of foods with these components, and I haven't managed to stay on a diet of this type for so many months either. Considering what I went through with the surgeries, I think it's worth it.
This post is for @NoG
Soβ¦ I made a cake yesterday π. Not healthy at all, I know. But, I think it's okay to eat homemade cake now and then, even if it's not the healthiest option. My "philosophy" : it's all about moderation, you just need to find your balance. β€οΈ
Enjoy your day, guys and have a great week ahead. π
#health #food #enjoylife
This post is for @NoG
Soβ¦ I made a cake yesterday π. Not healthy at all, I know. But, I think it's okay to eat homemade cake now and then, even if it's not the healthiest option. My "philosophy" : it's all about moderation, you just need to find your balance. β€οΈ
Enjoy your day, guys and have a great week ahead. π
"Stir-Fried Cucumbers & Carrots" Family dinner last night π Twas a successful, healthy experiment! Stir-fried cucumbers & carrots in sesame oil, sauteed with ginger & garlic, spiced up with Spanish paprika & turmeric, & topped with chunks of hard-boiled egg. 138 calories per serving π₯°
#healthandwellness #homemade
"Stir-Fried Cucumbers & Carrots" Family dinner last night π Twas a successful, healthy experiment! Stir-fried cucumbers & carrots in sesame oil, sauteed with ginger & garlic, spiced up with Spanish paprika & turmeric, & topped with chunks of hard-boiled egg. 138 calories per serving π₯°
Green smoothie for the win πͺ
Protein powder, water, and 2 hand fulls of spinach π₯°
#health #weightloss #journey #vegan #food
Green smoothie for the win πͺ
Protein powder, water, and 2 hand fulls of spinach π₯°
Learning to eat clean is the key to health π
#health #food #foodchallenge #vegan #love
Learning to eat clean is the key to health π
Be thankful for your friends, they are the family you choose!
#friends #friendgoals #friendsgoal #food #motivation
Be thankful for your friends, they are the family you choose!
Day 29: Muffins with banana, dates, berries and nuts β¦ β€
#sugarfree #nosugar #vegetarian #homemade
Day 29: Muffins with banana, dates, berries and nuts β¦ β€
Day 18: sugarfree strawberry and banana chocolate ice cream
#sugarfree #nosugar #vegan #homemade
Day 18: sugarfree strawberry and banana chocolate ice cream
I'm a foodie of sorts, must admit.
This is a Sweet Potato Rosti, with a bit of quark and cheese filling. Ah, the wonders of having to find a solution for the lack of eggs at homeπ
#food #healthyfood #weightlossjourney #nourish #yummy
I'm a foodie of sorts, must admit.
This is a Sweet Potato Rosti, with a bit of quark and cheese filling. Ah, the wonders of having to find a solution for the lack of eggs at homeπ
Make your life sweet without sugarπ₯πππthis is one of the Victoria Secret's favorite desserts, yet it is sugar free and so yummy π€€π
#nochocolate #sugarfree #health #food
Make your life sweet without sugarπ₯πππthis is one of the Victoria Secret's favorite desserts, yet it is sugar free and so yummy π€€π