Happiness and Positivity Month

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Andy Bel
Daily Challenge
Total Progress
Find a motivational quote in the morning
Smile sincerely whenever you remember
Notice and focus on good things during the day
Think about what are you grateful before bed
Oct 6 - Nov 2, 2019
28 days

Happiness comes from the inside and not from the external environment. Happiness could be acquired like a skill or habit. Try out this by doing each task everyday.