I decide to begin with one minute. I hit 1:10, and it’s fairly easy, though I do notice that my stomach tends to dip a little towards the end, like a shop awning in a downpour. I suck in my bellybutton, but stop when it seems to be touching my spine.
#plank #bodysculpting #strongcore
I decide to begin with one minute. I hit 1:10, and it’s fairly easy, though I do notice that my stomach tends to dip a little towards the end, like a shop awning in a downpour. I suck in my bellybutton, but stop when it seems to be touching my spine.
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I had to stop this challenge for health reasons. I have a syringe now and if my syringe runs out I will try to do this challenge again. Please help me to develop myself. I am so happy I found you and searched and found this app. I really liked this app. That is, people write about the challenges they face in fulfilling their ideas.
#plank #stop #syringe #health #reasons
I had to stop this challenge for health reasons. I have a syringe now and if my syringe runs out I will try to do this challenge again. Please help me to develop myself. I am so happy I found you and searched and found this app. I really liked this app. That is, people write about the challenges they face in fulfilling their ideas.
Still can't believe I did a 2 minute plank yesterday 😊
#plank #plankchallenge #workfortheabs #health
Still can't believe I did a 2 minute plank yesterday 😊
i'm so proud at the moment. 2 minute plank
#sport #plank #challenge #health #productive
i'm so proud at the moment. 2 minute plank
First Day with the plank challenge. Did not expect myself to do this good 😌 kinda proud.
#sport #plank #challenge
First Day with the plank challenge. Did not expect myself to do this good 😌 kinda proud.
I took break for the holiday, but it's time to get to work. Had to do today's plank in pieces, but I'll get back to it. #backagain
#wellness #plank #plankchallenge
I took break for the holiday, but it's time to get to work. Had to do today's plank in pieces, but I'll get back to it. #backagain
Hope this video ease your exercise routine!
#plank #health #sports #susanayabar
Hope this video ease your exercise routine!
If you want a new tomorrow, then make new choices today.
#yoga #bodysculpting #strength
If you want a new tomorrow, then make new choices today.
so this gonna be my first day of Plank challenge. I'v already practiced so I can keep it up for 1 min but recently I'v decided to restart from the basics.
#plank #plankchallenge
so this gonna be my first day of Plank challenge. I'v already practiced so I can keep it up for 1 min but recently I'v decided to restart from the basics.
