Plank Posts

I had to stop this challenge for health reasons. I have a syringe now and if my syringe runs out I will try to do this challenge again. Please help me to develop myself. I am so happy I found you and searched and found this app. I really liked this app. That is, people write about the challenges they face in fulfilling their ideas.

#plank #stop #syringe #health #reasons

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Day 12 is finished

#plank #day12

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Day 11 is completed

#plank #day11

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Day 10 is finished.

#day10 #plank

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Day 9 is finished

#plank #day8

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The first week is over

#plank #day7 #week1

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Today is a day off

#plank #healh #day6 #rest

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Here we did the fifth day as well.

#health #sport #plankchallenge #plank #day5

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Fourth day has completed.

#sport #health #plank #day3

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Third day has finished.

#sport #healh #plank #day3

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Second day has completed.

#healh #sport #plank #day2

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My First day has completed.
And It's my First challenge thank for this app.

#sport #plank #plankchallenge #health #day1

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Still can't believe I did a 2 minute plank yesterday 😊

#plank #plankchallenge #workfortheabs #health

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