Anxiety Posts

Being lonely is one of the hardest things to experience and to overcome it……. well is definitely an accomplishment like no other.Good luck to all of you who participate in this challenge 🙌

#anxiety #depression #mentalcure #mentalhealth #life #challenge

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I find trying to set a sleep schedule one of the most difficult tasks possible. It isn't like any other goal where if you keep trying harder and focusing you will achieve. Instead it relies on your ability to let go and relax to ensure you can fall asleep easily and rest. Calming my mind continues to be my biggest difficulty…

#anxiety #mental-health #sleep

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