-20 minutes of yoga
-10 minutes of meditation

I am an introvert. I love to stay in alone…
Spend some time alone, and then you can find how peaceful it is. The more you will learn about the world and you-self the more you will love "loneliness" ..

Keep some real plants in your work place, it really helps you stay positive and calm. I bought this plant recently , when I look at it , I feel really relaxed …

Do something that makes you happy: yoga practice 🙏🏻

Do something that makes you happy: reading 💕

Do something that makes you happy: a Skype call with friends 🥰

Do something that makes you happy: yin yoga practice and reading 🥰

Do something that makes you happy: ✔️👩🏻‍🍳

Do something that makes you happy: going to the herbalist shop (and buying myself small gifts 😌)

Do something that makes you happy: movie night with my BF (on Skype) 💕

🔸Do Something Makes You Happy 🥰🔸 and now November has come. I realized that i force myself to be productive all the time and get stressed about it. This month i'll try to be cozy and warm, live simply and not to think much about problems. Happy Autumn 🍁🍪🍯🥛

Do something that makes you happy: Yin yoga practice 🙏🏻

Do something that makes you happy (Thursday): trying new hobbies (candle making 🥰)

Do something that makes you happy (Tuesday): cleaning the house (not very funny, but I love the feeling a tidy room)

Do something that makes you happy (Monday) 🐶💕