-20 minutes of yoga
-10 minutes of meditation

I am an introvert. I love to stay in alone…
Spend some time alone, and then you can find how peaceful it is. The more you will learn about the world and you-self the more you will love "loneliness" ..

Keep some real plants in your work place, it really helps you stay positive and calm. I bought this plant recently , when I look at it , I feel really relaxed …

Do something that makes you happy: yoga practice 🙏🏻

Do something that makes you happy: reading 💕

Do something that makes you happy: a Skype call with friends 🥰

Do something that makes you happy: yin yoga practice and reading 🥰

Do something that makes you happy: ✔️👩🏻‍🍳

Do something that makes you happy: going to the herbalist shop (and buying myself small gifts 😌)

Do something that makes you happy: movie night with my BF (on Skype) 💕

Do something that makes you happy: Yin yoga practice 🙏🏻

Do something that makes you happy (Thursday): trying new hobbies (candle making 🥰)

Do something that makes you happy (Tuesday): cleaning the house (not very funny, but I love the feeling a tidy room)

Do something that makes you happy (Monday) 🐶💕

Do something that makes you happy: baking (my grandmother's birthday cake 🎂)