How do you know it's a habit? You do it automatically, you basically need it🤓🤓🤓. It's not a challenge anymore!
You deserve your time..
You gonna have peace..!!
Prior to each meditation, I suggest you keep these three intentions in mind and then let them go:
1️⃣I want nothing – you’re putting aside all your desires, including that for a “good” meditation; you don’t want to know or plan anything
2️⃣I am doing nothing – letting go of all effort
3️⃣I am nothing – letting go of all the labels you put on yourself
Day 1 …….. 1st use of whatsapp is done😎😎😎 only two more for the whole day ….guys i found these challenge really exciting !!!!!♥♥♥
Always do your best ⛰️
World peace begins with your own inner.
All goods things are wild and free. Yoga time..