#healthandwellness #motivation

100-Day Health & Wellness Campaign

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15 Jan

15 Jan

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Clock in your workout and don't forget to log those calories. Then, go outside and get more sunshine. 🌞 #100daychallenge #everydaylnd #healthandwellness

100-Day Health & Wellness Campaign

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16 Feb

Happy Monday! 💯💪#100daychallenge #everydaylnd #healthandwellness

100-Day Health & Wellness Campaign

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15 Feb

Happy Chinese New Year!🎋🧧🎎🎉#100daychallenge #everydaylnd #healthandwellness

100-Day Health & Wellness Campaign

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12 Feb

Don't forget to clock in your workouts and calorie intakes. Awesome week, challengers!#100daychallenge #everydaylnd #healthandwellness

100-Day Health & Wellness Campaign

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12 Feb

It has been quite a busy day/week. But look... 😀 Progress indeed. #100daychallenge #everydaylnd #healthandwellness

100-Day Health & Wellness Campaign

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10 Feb

PRERANAA Bhattacharya

#motivation #focus #ambitiousme

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10 Feb

Got new ipad! I had problem with privacy.. as I give my govt given ipad to secretary or staff and also cant use personal things because of fear from hackers or data breach stuff.. so I bought one!! (B...#motivation #nospendingweek #ipad #modernity

No spending weeks!

4

10 Feb

Done with today's training. Happy Tuesday everyone! Keep pushing to complete the 100-Day Challenge! 💪#100daychallenge #everydaylnd #healthandwellness

100-Day Health & Wellness Campaign

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9 Feb

Work out done. Happy Monday everyone! #100daychallenge #everydaylnd #healthandwellness

100-Day Health & Wellness Campaign

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8 Feb

Had a really good run/walk today. #100daychallenge #everydaylnd #healthandwellness

100-Day Health & Wellness Campaign

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1

6 Feb

PRERANAA Bhattacharya

A true motivation.... Watch this... Will surely motivate you too 🎯🎯#motivation #determination #focus #enthusiasm

21

5 Feb

Friday evening 53 mins work out 300 kcal burned 💪yaaaay #evening #workoutathome #motivation

Lose 5 kilograms

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5 Feb

Done with today's training. 💪#100daychallenge #everydaylnd #healthandwellness

100-Day Health & Wellness Campaign

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5 Feb

Good morning 🌇 there is nothing more motivating to get up from bed early in the morning than checking my weight and finding out I'm 63.5 yaaaay good bye 👋 64! Really hope I won't see you again. #weightloss #motivation

Lose 5 kilograms

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5 Feb

Weight loss is being on a calorie deficit diet. The hard reality is that unless we are on a calorie deficit, we will not lose weight. #100daychallenge #everydaylnd #healthandwellness

100-Day Health & Wellness Campaign

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3

4 Feb

Done with today's training. Spiderman Pushups, Archer Pushups, and Pullups. 💪 In case you'd like to join Freeletics, here's a 20% discount on the Freeletics Coach! 😉 https://www.freeletics.com/r/1...#100daychallenge #everydaylnd #healthandwellness

100-Day Health & Wellness Campaign

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4 Feb

Done with training. 💪#100daychallenge #everydaylnd #healthandwellness

100-Day Health & Wellness Campaign

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4

3 Feb

Consistency is definitely key! This training routine balancing strength and some cardio is amazing. Im glad I picked up on this exercise routine that's progressive. #100daychallenge #everydaylnd #healthandwellness

100-Day Health & Wellness Campaign

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2 Feb

10000 steps achieved! 😊 Converted the parking area into my walkway 🚶‍♀️I was accompanied by a funky playlist 🎶🎵 I winded down my walk by listening to "Mindful Walking Meditation". Covered: 7.12km ...#healthandwellness #walking #steps

100-Day Health & Wellness Campaign

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5

1 Feb

Day 14 of 100. Happy Monday! 😉#100daychallenge #everydaylnd #healthandwellness

100-Day Health & Wellness Campaign

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3

1 Feb

End of Week 1 of 12 Weeks Training. 💪#100daychallenge #everydaylnd #healthandwellness

100-Day Health & Wellness Campaign

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29 Jan

Day 9 of the 100 Day Challenge. I am feeling a lot stronger, and I am seeing much improvement on my weight and body fat percentage. Steadily getting to my goals. Let's get stronger together team! 💪😁#100daychallenge #everydaylnd #healthandwellness

100-Day Health & Wellness Campaign

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1

28 Jan

"Stir-Fried Cucumbers & Carrots" Family dinner last night 😊 Twas a successful, healthy experiment! Stir-fried cucumbers & carrots in sesame oil, sauteed with ginger & garlic, spiced up with Spanish p...#healthandwellness #homemade

100-Day Health & Wellness Campaign

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3

27 Jan

#healthandwellness

100-Day Health & Wellness Campaign

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27 Jan

#healthandwellness

100-Day Health & Wellness Campaign

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27 Jan