Mindfulness Posts | Challenge Achieved

Mindfulness Posts

Keeping up balance with life(was the topic!) Very nice voice and (narrator's) understanding!#feb24 #mindfulness #meditation #innerpeace

Mindful Meditation - 1 session each day

8

1 day ago

Even though I have diverse options to select in the calm app.. like cofidence building series to anxiety relief, pain etc.. bt I want to repeat this 21 days of calm! It was best suitable for me.. it s...#mindfulness #meditation #liveitfully #calmapp #feb23

Mindful Meditation - 1 session each day

8

22 Feb

I have done this session again.. #mindfulness #meditation #feb15 #7daysofanxiety #anxietyrelief

11

14 Feb

#7daysofselfesteem #feb10 #mindfulness #meditation

4

10 Feb

#aheartlessheavy #mindfulness #meditation #feb8

13

7 Feb

From tomorrow.. just 2 days!#aheartlessheavy #mindfulness #meditation #relax

3

5 Feb

Only one day remained..#7daysofmanagingstress #stressremedies #mindfulness #meditation #feb3

7 days of managing stress!

8

2 Feb

#7daysofmanagingstress #feb2 #mindfulness #meditation

7 days of managing stress!

10

1 Feb

Just finished 21 days of calm! I m really thankful to creators of #calm.. it really helps a lot!#calmapp #mindfulness #meditation #relax

Mindfulness meditation-1 session each day!

8

28 Jan

Here I start.. #7daysofmanagingstress #28jan #stress #stressremedies #mindfulness

7 days of managing stress!

10

28 Jan

I was not able to start this set of meditation today.. bt I m sure, I would surely finish one session each day from tomorrow.. here is the content what calm app offers.. I will share content of 7 days...#calmapp #7daysofmanagingstress #stress #mindfulness #meditation

7 days of managing stress!

10

27 Jan

21 days of calm!#mindfulness #meditation #27jan #focus #relax

Mindfulness meditation-1 session each day!

13

26 Jan

21 days of calm!#mindfulness #meditation #focus #relax #endure

Mindfulness meditation-1 session each day!

10

25 Jan

Havent achieved any success on these to be frank! I will end this challenge here and creste new one! Cant quit.. #anxiety #anxietyrelief #mindfulness #calmapp #7daysofanxiety

7 days of calming Anxiety!

15

25 Jan

#anxiety #mindfulness #calmapp

7 days of calming Anxiety!

10

24 Jan

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