My Minimum Basic HOME WORKOUT
10 minute HIIT cardio
60 / 300
Progress 20%
PULL-UPS
85 / 300
Progress 28%
SQUATS
200 / 600
Progress 33%
ABS
190 / 600
Progress 32%
PUSH UPS
395 / 600
Progress 66%
Number
in progress
>1y overdue
Apr 4 - May 3, 2021 • 30 days
Description
Description
This is the MINIMUM accepted training.
Feel free to do extra reps when you feel like it.
The challenge is with YOU! 🤨