Happiness and Positivity Month

Total Progress
100%
Find a motivational quote in the morning
Smile sincerely whenever you remember
Notice and focus on good things during the day
Think about what are you grateful before bed
Daily
Achieved!
Jan 5 - Feb 1, 2022 • 28 days
Description
Description

Happiness comes from the inside and not from the external environment. Happiness could be acquired like a skill or habit. Try out this by doing each task everyday.